Welcome to KA Fitness in Barnsley!
Been fit and healthy doesn’t have to mean being a size zero with a 6 pack. You don’t have to be a certain shape or size or have the best gear to exercise. I believe exercise doesn’t have to be something you do purely to lose weight nor should it be something to dread either. Keeping healthy and moving in a way that feels good to you is what it’s all about.
In my classes I love to share with you my love of fitness, my passion for life and my belief that taking care of our bodies is something we can all do, regardless of the size of our pants. All you need is a positive attitude and self-belief.
I want my classes to feel like a treat not a punishment.
If this sounds like something you’d like to be a part of join my email list for weekly emails with lots of healthy recipes or home workouts by following the link below.
Get in touch and come a try a class.
I’d love to hear from you