Being fit and healthy is not just about the body. It’s about the mind too. I believe daily exercise does not have to be something you do purely to lose weight.
Here at KA Fitness, you will be…
Part of our Community
Connected and workout with people just like you
Challenged within your own limits
Supported along the way
Kate Armin
Certified Trainer, Pilates Instructor and Health Coach
“My biggest passion in life is helping people be active and stay active. I have found the best way for people to do this. is by exercising within a group, with other people you connect with. Having a support network around you is essential.”.
My name is Kate Armin and I am married to Chris. We have 3 grown-up daughters, a beautiful grandson, a dog called fudge and a cat called Straus.
In my 30’s I began to suffer from back issues which resulted in spinal surgery in 2018. It is through the many amazing benefits that Pilates brings that I recovered back to full health.
My aim in all my classes is to provide a fun, safe place for everyone to enjoy. Regardless of experience. I believe we all have to start somewhere.
Classes
All classes are online
Monday 10am HIIT Tabata
Tuesday 6pm HIIT LBT Style
7pm Pilates Stretch and Relax
Wednesday 6:45am – 7:15am Tabata
10am AMRAP
11.30am Pilates and Flow
Saturday 9:15am Full Body Workout
Sunday 9:30am HIIT
(recorded session from the week)
All HIIT sessions are 30-45 minutes long
All Pilates sessions are 60 minutes long
£3.50 HIIT
£4.50 Pilates
Weekly Pass: £10 all classes
Payments through bank transfer
Tesimonials
My clients love me!
“Why I love Kate’s classes…
After 2 classes a week for over 5 years, I never get bored. Always a different but very beneficial routine. Kate is an expert on fitness and nutrition, at all levels offering personal alternatives when required. We always get a first class workout but also have fun with a great group of people too.”
Louise
“Kate’s community Pilates and Metabolic Effect classes are a fantastic way to keep fit and stay in shape. Kate motivates and guides you throughout. The classes are tailored to suit all abilities and leave you feeling energised, relaxed and ready for the next day’s events.”
Carol
“I have to say through doing this, it has made me realize that it isn’t about being skinny. It’s about being healthy and fit and enjoying life. It’s not worrying about being a size 8 which is great. It’s given me a lot more confidence in my body and fitness :))”
Chelsea
Contact Kate
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Who is Kate?
Kate Armin is a group exercise instructor from Barnsley who specializes in Pilates and Group Fitness Training. She has been involved in the health and wellness industry for 18yrs. She has worked in various gyms, small studios, physiotherapy clinics, and community halls, and more recently online.
As a busy mum of 3 grown-up daughters and a grandma, she knows all too well the challenges that face most of us.
Finding the time to exercise. Finding a class that fits around your busy lifestyles. Finding workouts that are challenging but not time-consuming. Finding a group and community you trust and connect with.